FlexWorkoutApp

The Flex Workout Application is a mobile app designed to help fitness enthusiasts organize and optimize their workout routines. It provides tools for tracking workouts, calculating calories burned, and determining One Rep Max. Users can create, edit, and delete workout plans, add detailed exercise information, and visualize their progress through graphs. Developed using Kotlin, Jetpack compose and Android Studio, the app ensures a user-friendly experience with advanced features like Basal Metabolic Rate calculations. Flex Workout simplifies fitness tracking, making it easier for users to achieve their health and fitness goals.